ABOUT US
Lymphatic Rehab & Massage serves those seeking to optimize their lymphatic system function. Our therapists are trained in the Vodder technique allowing us to care for a variety of people and needs. Your visit will start with a health assessment to create a customized treatment plan. We will utilize quality and compassionate massage to improve mobility and quality of life while decreasing pain and edema. You will leave feeling empowered through education for home and self care. We strive for excellence in all that we do.
Sara has worked for over 15 years in the medical field. She developed a passion for massage therapy and manual lymphatic drainage due to her own health journey.
Sara attended Columbus State Community College in 2022 to obtain her Massage Therapy certification and licensure. In 2023, Sara travelled up north to Canada to obtain her Vodder Certification in Manual Lymphatic Drainage and Combined Decongestive Therapy.
In her free time, Sara enjoys traveling, music, and gardening.
Manual Lymph Drainage (MLD) is a very gentle, repetitive massage technique moving the skin only. The goal is to improve lymph flow by opening up lymph vessels and encouraging the flow of lymph back to the heart. This should help lessen pain and edema while improving mobility. Effects will be temporary but can last up to 10 days.
Trauma: Concussions, fractures, hematomas, sprains, burns, whiplash
Post surgical: Total knee arthroplasty, total hip replacement, shoulder injuries, post-fracture, post plastic surgery
Edema: Lymphedema, lipedema, chronic venous insufficiency edema, traumatic edema
Neurological: CRPS, fibromyalgia
And many more!
MLD is very gentle and should not be painful. If there are particularly painful areas on your body, please communicate this to your therapist so that they can adjust accordingly.
Fatigue, headache, and malaise can occur after a MLD massage. Please stay hydrated after your session and rest if needed.
If you have just had surgery, your surgeon may prescribe a certain number of sessions of MLD. Ultimately, how often you receive MLD is up to you. Time, money, and the benefits of the massage should all be considered as you decide how often to receive MLD.
Yes! Please go to www.vodderschool.com and look under the education centre tab to find research on MLD.
I learned original MLD techniques developed by Dr. Emil Vodder from authorized instructors. There was extensive hands on training to develop proficiency in techniques. Class sizes were small allowing for individual attention. Education and techniques were evidence based.
Overview of Policies and Procedures
We are located inside Well Within Wholistic Care Collective. For your safety and others, the outer door remains locked at all times. Please text/call 614-300-2381 when you arrive so that we can give you entry. Please fill out the intake form prior to your appointment time if at all possible. The appointment times are indicative of the time spent on MLD and do not include a pre and post assessment, so please allow for an additional 30 minutes when scheduling the rest of your day. Before the session, we will go over the MLD process, areas to be treated, and we will have you sign a consent form. Communication of any discomfort or concerns is expected and welcomed.
All appointments will require a 50% deposit at the time of booking. We currently use MassageBook.com for scheduling, and we follow their cancellation policies so please familiarize yourself with it prior to booking. Late arrivals may not receive the full time allotted based on our availability and unfortunately will not receive a discount. There are no refunds and payment is expected at time of service. If you are feeling unwell or have had recent sick contacts, please notify us immediately to cancel (no cancellation penalty occurs under these circumstances).
Our massage suite is a safe space for all people. Professionalism and modesty will be upheld at all times to maintain a safe and comfortable environment. Any discomfort or apprehension on your part should be communicated immediately. At any time, either party may decide to end the session voluntarily. If there is any harassment, suggestive language, or inappropriate touch toward the massage therapist, the massage will immediately end and the client will be asked to leave.
We're here to help! Send any questions you have over to us. We look forward to hearing from you.
a b c d e f g h i j k l m n o - Do not remove from template!!! it is important to support different fonts
(614) 300-2381
1496 Old Henderson Rd
Columbus, OH 43220